Weigh In record (no journal entry) for 06 September 2016
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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838 kcal
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Fat: 56.61g | Prot: 54.88g | Carbs: 28.39g.
Lunch: Happy Farms Crumbled Feta Cheese, Great Value Sliced Black Ripe Olives, Tomatoes, Sweet Onions, Boiled Egg. Dinner: Happy Farms Crumbled Feta Cheese, Great Value Sliced Black Ripe Olives, Tuna in Oil (Canned). more...
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Losing 1.6 kg a Week
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80Avenue's Weight History
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