Weigh In record (no journal entry) for 06 September 2016
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116.9 kg
Lost so far: 10.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1001 kcal
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Fat: 76.34g | Prot: 60.18g | Carbs: 11.89g.
Lunch: Bacon, Butter (Salted), Scrambled Egg (Whole, Cooked). Dinner: Cheddar or American Type Cheese, Tomatoes, Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types), Smithfield Thick Cut Bacon. Snacks/Other: Cheddar or American Type Cheese, Baken-ets Traditional Fried Pork Skins, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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steady weight
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conniecolbert's Weight History
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