-E-M-'s Journal, 06 Sep 16

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Weigh In record (no journal entry) for 06 September 2016

143.7 kg Lost so far: 0 kg. Still to go: 38.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:

460 kcal

Fat: 24.13g | Prot: 29.48g | Carbs: 35.44g. Lunch: Classico Basil Pesto Sauce, Brie Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fitmiss Delight. more...

3653 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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-E-M-'s Journal, 06 Sep 16

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-E-M-'s Weight History