ThugAngel1's Journal, 06 Sep 16

Weigh In record (no journal entry) for 06 September 2016
99.0 kg Lost so far: 5.0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:
1927 kcal Fat: 87.37g | Prot: 82.85g | Carbs: 201.10g.   Breakfast: Hashed Brown Potatoes, Dunkin' Donuts Egg & Cheese on Croissant, Ham and Cheese Croissant Sandwich. Lunch: Best Yet Mixed Berries, Macaroni or Noodles with Cheese, Sweet and Sour Pork, Beef Oxtails. Dinner: Fruit Juice Drink, Potato Salad, Macaroni or Noodles with Cheese, Golden Corral BBQ Pork Ribs, White Rice. more...
Losing 0.6 kg a Week

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ThugAngel1's Weight History


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