Weigh In record (no journal entry) for 06 September 2016
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58.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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701 kcal
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Fat: 20.33g | Prot: 27.32g | Carbs: 109.61g.
Breakfast: Банан, Зеленый Чай. Lunch: Зеленый Чай, Шашлык Куриный, Суп Грибной. Dinner: Зеленый Чай. Snacks/Other: Зеленый Чай, Сушеный Инжир, Яблоко, Апельсин. more...
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3217 kcal
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Exercise:
Cross Training - 15 minutes, Running (jogging) - 5/mph - 1 hour, Studying - 3 hours, Hiking - 2 hours, Cooking - 1 hour, Sleeping - 7 hours, Resting - 3 hours, Watching TV/Computer - 6 hours, Showering - 45 minutes. more...
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Gaining 4.9 kg a Week
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Elizaivv's Weight History
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