Weigh In record (no journal entry) for 06 September 2016
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108.0 kg
Lost so far: 30.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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412 kcal
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Fat: 20.83g | Prot: 15.65g | Carbs: 36.62g.
Breakfast: Lemon Juice, Betty Crocker Bac-Os Bits, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Kroger Queen Olives, Lettuce Salad with Assorted Vegetables, 365 Blue Cheese Crumbles, Trader Joe's Asian Style Spicy Peanut Vinaigrette, McCormick Salad Toppins, Shop Rite Kalamata Pitted Olives, Wegmans Spicy Citrus Ginger Dressing, Pepsi Diet Pepsi (Bottle), Claussen Dill Pickle Spears, Coffee. more...
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steady weight
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me,myselfandi's Weight History
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