Weigh In record (no journal entry) for 06 September 2016
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84.4 kg
Lost so far: 64.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1736 kcal
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Fat: 76.33g | Prot: 88.73g | Carbs: 169.28g.
Lunch: Grilled Chicken, Olive Garden Breadsticks, Fettuccine Alfredo. Dinner: Pizza with Meat. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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