Weigh In record (no journal entry) for 06 September 2016
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76 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1595 kcal
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Fat: 102.27g | Prot: 115.91g | Carbs: 52.23g.
Breakfast: Blanc d'Oeuf Cuit, Épinard, Bio Village Son d'avoine, Omelette ou Oeuf Brouillé, Herta Le Bon Paris, Café Expresso. Lunch: Herta Le Bon Paris, Myprotein Peanut Butter. Dinner: LU Tuc Original, Boursin Échalote et Ciboulette, Carrefour Rillettes de Poulet, Wasa Fibres, Carrefour Discount Pâté de Campagne, Melon, Fauquet Creme de Maroilles, Carrefour Filets de Poulet, Moutarde, Huile Végétale de Colza, Endive, Quiche Lorraine. Snacks/Other: Myprotein Peanut Butter, Pistaches Grillées à Sec (sans Sel Ajouté). more...
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3048 kcal
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Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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 Comments
La chasse au fat continue. 😋
06 Sep 16 by member: Vapo~
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