Weigh In record (no journal entry) for 27 January 2010
|
61.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 January 2010:
|
1478 kcal
|
Fat: 37.00g | Prot: 64.50g | Carbs: 223.50g.
Breakfast: coffee mate powder, equal, tea, Instant Oatmeal - Plain. Lunch: lean cuisine glazed chicken. Dinner: oil and vinegar, tomatoes, romaine lettuce, milk, butter, wheat bread, english muffin, Parmesan Cheese (Hard), cheese, spaghetti, spaghetti sauce. Snacks/Other: strawberry, red grapes. more...
|
|
1823 kcal
|
Exercise:
Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macaroniinny's Weight History
|