Sandy701's Journal, 30 Dec 11

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Weigh In record (no journal entry) for 30 December 2011

70.3 kg Lost so far: 36.3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2011:

1380 kcal

Fat: 108.34g | Prot: 79.84g | Carbs: 39.25g. Breakfast: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Planters dry roasted peanuts. Snacks/Other: beef, cut like stir fry, Sargento string cheese, honeydew melon. more...

1902 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Sandy701's Journal, 30 Dec 11

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Sandy701's Weight History