Weigh In record (no journal entry) for 05 September 2016
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99.1 kg
Lost so far: 4.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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817 kcal
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Fat: 21.36g | Prot: 41.42g | Carbs: 115.15g.
Breakfast: Coffee with Cream and Sugar, Cinnamon Raisin Bagels. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Wing. more...
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Gaining 0.3 kg a Week
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ThugAngel1's Weight History
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