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R3P2 - VLCD #29
only small traces of ketosis, I would say almost none though. My weight didn't change this morning.
BF = 27.0%
BMI = 22.5%
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62 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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37 kcal
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Fat: 3.00g | Prot: 1.47g | Carbs: 1.71g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Tea (Brewed). more...
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2516 kcal
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Exercise:
Cleaning - 2 hours and 24 minutes, Walking (moderate) - 3/mph - 2 hours and 40 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Cooking - 35 minutes, Sleeping - 7 hours, Resting - 5 hours and 3 minutes, Standing - 1 hour. more...
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steady weight
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