$$$1's Journal, 05 Sep 16

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Weigh In record (no journal entry) for 05 September 2016

105 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:

2552 kcal

Fat: 67.22g | Prot: 103.28g | Carbs: 386.37g. Breakfast: Правильное Решение Каша Овсяная Моментальная Ассорти. Lunch: Кабачковая Икра, Коломенское Батон Нарезной, Доширак Лапша со Вкусом Курицы. Dinner: Ржаной Хлеб, Куриные Бедрышки (Запеченные), Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Арбуз. more...

2725 kcal

Exercise: Padel Tennis - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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$$$1's Journal, 05 Sep 16

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