Weigh In record (no journal entry) for 04 September 2016
|
85.2 kg
Lost so far: 63.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2016:
|
1816 kcal
|
Fat: 72.52g | Prot: 64.24g | Carbs: 228.53g.
Lunch: Wal-Mart Donut Holes, Potato French Fries, Cheeseburger, Macaroni. Dinner: Baked or Fried Batter Dipped Onion Rings, Tuna Sandwich. Snacks/Other: Chick-fil-A Strawberry Milkshake, Cheese Pizza. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|