Weigh In record (no journal entry) for 04 September 2016
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98.0 kg
Lost so far: 6.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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592 kcal
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Fat: 21.20g | Prot: 12.60g | Carbs: 84.40g.
Lunch: Aldi Instant Noodles. more...
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Gaining 0.2 kg a Week
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LKRichardson's Weight History
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