JenKatja's Journal, 30 Dec 11

Weigh In record (no journal entry) for 30 December 2011
82.6 kg Lost so far: 19.1 kg.    Still to go: 26.3 kg.    Diet followed: Poorly.

View Diet Calendar, 30 December 2011:
1210 kcal Fat: 47.19g | Prot: 64.14g | Carbs: 130.80g.   Breakfast: 1% milk, apple cinnamon cheerios. Lunch: shredded cheese, lite ranch dressing, salad, rotisserie chicken. Dinner: butter, bertucci roll, Sofia Pizza (Individual). more...
2648 kcal Exercise: Standing - 4 hours, Desk Work - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
Losing 0.2 kg a Week

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JenKatja's Weight History


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