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Hanging out, fluctuating around 230. Trying to get in more time on the treadmill, the rain keeps making running outside unpleasant. I also need to cut back on snacking. Thanks for listening, voicing my own concerns helps keep me on track and your support inspires me.
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105.3 kg
Lost so far: 28.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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