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:)
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138.8 kg
Lost so far: 21.8 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1431 kcal
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Fat: 65.58g | Prot: 179.15g | Carbs: 21.26g.
Breakfast: Flavored Coffee (made From Ground), Great Value Half & Half. Lunch: Egg, Genuine Steak House Brand Chuck Tender Steak, Land O'Lakes Salted Butter. Dinner: Publix Large Shrimp, Genuine Steak House Brand Chuck Tender Steak, Trader Joe's Brussels Sprouts. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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Losing 1.6 kg a Week
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victoriaegypt's Weight History
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