Weigh In record (no journal entry) for 03 September 2016
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107.5 kg
Lost so far: 30.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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680 kcal
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Fat: 29.64g | Prot: 19.46g | Carbs: 79.39g.
Breakfast: Pepsi Diet Pepsi (Bottle), McCormick Salad Toppins, Mt. Olive Hot Banana Pepper Rings, Lemon Juice, Lettuce Salad with Assorted Vegetables, Meijer Light Thousand Island Dressing, Kroger Queen Olives, 365 Blue Cheese Crumbles, Taco Bell Hot Sauce, Taco Bell 7-Layer Burrito. more...
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2833 kcal
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Exercise:
Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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