Weigh In record (no journal entry) for 02 September 2016
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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547 kcal
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Fat: 23.59g | Prot: 31.76g | Carbs: 53.34g.
Breakfast: Cebollas, Mercadona Leche Semidesnatada, Café, Tomates, Col Rizada Cocidas (Frescas), Apio. Lunch: Verdifresh Dúo Canónigos + Rúcula, Tomates, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Combinado De Frutos Secos. Snacks/Other: Hacendado Helado de Chocolate con Trocitos de Chocolate, Hacendado Pechuga de Pollo Finas Lonchas. more...
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Losing 2.1 kg a Week
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