Weigh In record (no journal entry) for 01 September 2016
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113.9 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1205 kcal
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Fat: 67.75g | Prot: 83.25g | Carbs: 65.50g.
Breakfast: Cheerios, Milk Chocolate Delight Shake. Lunch: Beef Frank, Original Pepperoni Slices. Dinner: Pepper Bacon, Roast Beef Max Sandwich. Snacks/Other: Light Mozzarella String Cheese, Diet Mountain Dew (20 oz). more...
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steady weight
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ramblemanje's Weight History
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