Weigh In record (no journal entry) for 31 August 2016
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100.2 kg
Lost so far: 8.6 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 82.34g | Prot: 50.83g | Carbs: 111.64g.
Breakfast: Toasted White Bread, Butter Chicken. Lunch: Cheese, Planters Peanut Bar. Dinner: Mancini Sliced Sweet Fried Onions, Avocados, Tomatoes, Hard-Boiled Egg. Snacks/Other: Kellogg's Nutri-Grain Superfruit Fusion Cereal Bar - Strawberry Acai. more...
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Losing 6.4 kg a Week
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80Avenue's Weight History
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