Anna Yurchenko's Journal, 01 Sep 16

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Weigh In record (no journal entry) for 01 September 2016

66.4 kg Lost so far: 13.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:

1263 kcal

Fat: 60.70g | Prot: 48.57g | Carbs: 138.80g. Breakfast: Яйцо Всмятку, Гречка, Курага. Lunch: Бутерброд с Ветчиной и Сыром, Сосиска в Тесте. Snacks/Other: Вода. more...

1862 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Anna Yurchenko's Weight History

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Anna Yurchenko's Journal, 01 Sep 16

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Anna Yurchenko's Weight History