sydvicious9127's Journal, 31 Aug 16

Weigh In record (no journal entry) for 31 August 2016
110.0 kg Lost so far: 1.6 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:
1526 kcal Fat: 98.34g | Prot: 80.26g | Carbs: 79.17g.   Breakfast: Kirkwood Grilled Chicken Breast Strips, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Soy Sauce, Olive Oil, Zucchini, Nasoya Cubed Super Firm Tofu. Dinner: Freshire Farms Caesar Salad Kit. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Southern Grove Banana Chips. more...
Gaining 3.8 kg a Week

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sydvicious9127's Weight History


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