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70 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 77.66g | Prot: 103.55g | Carbs: 33.24g.
Breakfast: Longevid Óleo de Coco Extra Virgem, Nature Made Flaxseed Oil 1,400 Mg, Café. Lunch: Ovo de Codorna, Spoleto Tomate Seco, Ceratti Lombo Canadense, Sadia Queijo Prato, Pramesa Azeitonas Verdes sem Caroço, Tomates, Azeite de Oliva Extra-Virgem, Pepino (Descascado). Dinner: Regina Requeijão Cremoso Sabor Gruyère, Spoleto Tomate Seco, Tomates, Pepino (Descascado), Chuchu, Azeitonas Verdes, Sadia Filezinho de Frango. more...
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2499 kcal
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Exercise:
Exercise Machine - 1 hour, Weight Training (moderate) - 40 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Comments
31 Aug 16 by member: CA BRAGA
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huahuauhauhauhahuhuahu desempregada há 4 meses, não tá sendo nada bom pra mim :(
31 Aug 16 by member: AnnaK-
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31 Aug 16 by member: CA BRAGA
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31 Aug 16 by member: DCandia
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DCandia, meio sem paciência pra ficar aqui registrando... Mas como a balança subiu nesse último fds, resolvi contabilizar por uns dias huahuauhahuahuhua
31 Aug 16 by member: AnnaK-
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AnnaK, desistir jamais rss
31 Aug 16 by member: DCandia
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