Weigh In record (no journal entry) for 31 August 2016
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 8.80g | Prot: 26.21g | Carbs: 45.41g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Crunchmaster Multi Grain Crisps Snack Crackers. more...
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Gaining 0.2 kg a Week
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