Weigh In record (no journal entry) for 31 August 2016
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83.4 kg
Lost so far: 65.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 66.00g | Prot: 49.00g | Carbs: 125.00g.
Lunch: Ore-Ida Waffle Fries, Golden Corral Chicken Tenders, Krispy Krunchy Chicken Honey Butter Biscuit. Snacks/Other: My Essentials Mini Ice Cream Sandwich. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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