Dieta de Fac2's Journal, 31 Aug 16

desayuno: ok
1/2 mañana: ok
comida: huevos, papas y espinaca. Piña.
1/2 tarde: 3 tés verdes. 1 medina y 15 bizcochos con almendra.
cena: atún, arroz y tomates.
antes de dormir: 2 yogures
95.1 kg Lost so far: 8.4 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.
Gaining 2.1 kg a Week

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Dieta de Fac2's Weight History


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