Anna Yurchenko's Journal, 30 Aug 16

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Weigh In record (no journal entry) for 30 August 2016

66.8 kg Lost so far: 13.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2016:

442 kcal

Fat: 17.73g | Prot: 29.89g | Carbs: 43.12g. Breakfast: Фруктовый Салат, Диетическая Творожная Запеканка. Dinner: Жульен с Курицей и Грибами. Snacks/Other: Бонаква Вода с Лимоном, Вода. more...

2771 kcal

Exercise: Cleaning - 1 hour, Walking (moderate) - 3/mph - 1 hour, Cardio - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Anna Yurchenko's Weight History

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Anna Yurchenko's Journal, 30 Aug 16

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Anna Yurchenko's Weight History