Weigh In record (no journal entry) for 29 August 2016
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102.1 kg
Lost so far: 6.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 84.14g | Prot: 78.43g | Carbs: 89.81g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. Lunch: Del Monte Canned Corn, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Dinner: Hard-Boiled Egg, Tomatoes, Avocados, Mancini Sliced Sweet Fried Onions. Snacks/Other: Cheddar Cheese. more...
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Gaining 12.7 kg a Week
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80Avenue's Weight History
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