Weigh In record (no journal entry) for 29 December 2011
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145.4 kg
Lost so far: 0.9 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2011:
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2237 kcal
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Fat: 83.64g | Prot: 108.31g | Carbs: 269.00g.
Breakfast: 6" Steak & Cheese. Lunch: Mountain Dew. Dinner: Green Beans, Dinner Rolls, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 5.7 kg a Week
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inmsweantitrust's Weight History
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