Weigh In record (no journal entry) for 29 August 2016
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63.0 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 66.00g | Prot: 67.38g | Carbs: 224.05g.
Breakfast: Tim Hortons Breakfast Sandwich - English Muffin, Egg Omelette, Cheese, Tim Hortons Coffee with Milk (Large). Lunch: Milk Chocolate Candies (with Rice Cereal), Dr. Oetker Ristorante Spinach Pizza. Dinner: Lay's Baked BBQ Chips, Ideal Protein Mushroom Soup, Spaghetti, KFC Gravy, Boiled Potato (without Peel, Fat Not Added in Cooking). more...
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Losing 0.3 kg a Week
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jessicamil's Weight History
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