Meadow Mist's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
75.3 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 August 2016:
2263 kcal Fat: 131.86g | Prot: 84.45g | Carbs: 196.90g.   Breakfast: Peach, Avocados, Blueberries, Strawberries, Stonyfield Farm Organic Plain Whole Milk Yogurt. Lunch: XyloSweet Xylitol, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Homemade Caramels, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Simple Truth Organic Mild Salsa, Ground Beef (80% Lean / 20% Fat), Chili Powder, Banana, Treasure Cave Crumbled Blue Cheese, Daisy Sour Cream, Simple Truth Organic Mild Salsa, Kroger Colby and Monterey Jack Cheese (Kroger), Cos or Romaine Lettuce. Dinner: Nectarine, American Cheese, Rotella's Sandwich Bread, Organic Fast Free Low Sodium Chicken Broth (Great Value), Honey, Great Value Half & Half, Black Pepper, Celery Seed, Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Diced Tomatoes, King Arthur Flour Unbleached All-Purpose Flour, Onions, Butter (Salted). Snacks/Other: Planters Lightly Salted Mixed Nuts, Black Forest Organic Gummy Worms (Black Forest), Kind Healthy Grains Peanut Butter Berry, Protein Bar - Berry Greek Yogurt (Luna), Apples, Lemon Juice, Heavy Cream, Homemade Caramels, Cheddar Cheese, Humboldt Creamery Organic Vanilla Ice Cream (Humboldt Creamery), Keebler Ice Cream Cups. more...
Losing 4.8 kg a Week

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Meadow Mist's Weight History


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