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Even after chowing down on a massive brunch yesterday I still managed to lose a bit of weight. Go me!
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144.4 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 29.82g | Prot: 49.05g | Carbs: 170.79g.
Breakfast: Orgain Organic Protein Plant Based Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chocolate Mousse, Plums, Monster Energy Ultra Black, Brick Cheese. Dinner: Avocado Maki, Sushi with Egg rolled in Seaweed, Philadelphia Rolls, California Rolls, Sushi with Avocado rolled in Seaweed. more...
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5963 kcal
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Exercise:
Reading - 4 hours and 45 minutes, Shopping - 1 hour, Watching TV/Computer - 4 hours, Sitting - 3 hours, Driving - 4 hours, Sleeping - 6 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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Losing 2.3 kg a Week
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