Weigh In record (no journal entry) for 28 August 2016
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76.0 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Not Applicable.
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2305 kcal
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Fat: 136.46g | Prot: 94.06g | Carbs: 178.20g.
Breakfast: Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Heavy Cream, Carrots, Simple Truth Organic Mild Salsa, Ground Beef (80% Lean / 20% Fat), Chili Powder, Simple Truth Organic Mild Salsa, Daisy Sour Cream, Avocado, Cheddar Cheese, Cos or Romaine Lettuce. Lunch: Homemade Caramels, Blueberries, Organic Frozen Broccoli Florets (Great Value), Pacific Natural Foods Organic Cream of Chicken Condensed Soup, Great Value All Natural Sour Cream, Cheddar Cheese, Chicken Breast, Noodles. Dinner: Honey, Earth Balance Buttery Spread - Original (Earth Balance), Rotella's Vienna Bread (Rotella's), Apples, Wal-Mart Tilapia Fillets, Bragg Organic Apple Cider Vinegar, Brown Sugar, Salted Butter Stick. Snacks/Other: Lightly Salted Mixed Nuts, Kind Pressed Fruit Bar - Pineapple Coconut Chia (Kind), Organic Vanilla Ice Cream (Humboldt Creamery), Great Value Large Curd Cottage Cheese, Keebler Ice Cream Cups, Humboldt Creamery Organic Chocolate Ice Cream (Humboldt Creamery), Cheese Dippers - Creamy Swiss with Classic Breadsticks (Laughing Cow). more...
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1943 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Meadow Mist's Weight History
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