tlopros's Journal, 27 Aug 16

71.9
71.9 kg Lost so far: 0.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2016:
1614 kcal Fat: 117.52g | Prot: 46.26g | Carbs: 90.61g.   Breakfast: Hacendado L.Casei. Lunch: Hacendado Ensaladilla Cangrejo, Mejillones al Vapor o Escalfados, Salsa de Tomate. Dinner: Verdifresh Ensalada César. Snacks/Other: Hacendado Chorizo, Pan Blanco. more...
1721 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 0.7 kg a Week

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tlopros's Weight History


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