Weigh In record (no journal entry) for 26 August 2016
|
140.6 kg
Lost so far: 20.0 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 127.98g | Prot: 147.15g | Carbs: 21.91g.
Breakfast: Splenda No Calorie Sweetener, Whole Milk, Hard-Boiled Egg. Lunch: Egg, Ground Beef (Frozen Patties, Cooked, Broiled), Oscar Mayer Turkey Hot Dogs. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Whole Milk, Splenda No Calorie Sweetener, Oscar Mayer Turkey Hot Dogs. more...
|
Gaining 0.0 kg a Week
|
Comments
well, im back again.. its been a while since i have been here, going to try this again, logging my food again and getting back on track.... why does it have to be so hard?
28 Aug 16 by member: victoriaegypt
|
Glad you are back! Missed you :)
28 Aug 16 by member: Sugar Waffle
|
Welcome back! You can do this, I know it gets hard, but we have hard times...you can do this!
28 Aug 16 by member: XshapeshiftX
|
Glad to see you back. You can do it this time:) Sometimes we have to have a practice go-round!!!
28 Aug 16 by member: 2227Gwen
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victoriaegypt's Weight History
|