Weigh In record (no journal entry) for 26 August 2016
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75.5 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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2704 kcal
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Fat: 151.38g | Prot: 107.21g | Carbs: 231.56g.
Breakfast: Red Onions, Sea Salt, Bell Peppers, Extra Virgin Olive Oil, Kikkoman Panko Japanese Style Bread Crumbs, Garlic, Basil, Parmesan Cheese (Grated), Yellow Summer Squash, Tomatoes, Wal-Mart Tilapia Fillets, Bragg Organic Apple Cider Vinegar, Brown Sugar, Salted Butter Stick. Lunch: Wavy Greek Tzatziki Potato Chips, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Subway 6" Chicken Caesar Melt. Dinner: Homemade Apple Pie with Chai Spices, Noodles, Cheddar Cheese, Pacific Natural Foods Organic Cream of Chicken Condensed Soup, Great Value All Natural Sour Cream, Chicken Breast, Organic Frozen Broccoli Florets (Great Value). Snacks/Other: Homemade Apple Pie with Chai Spices, Homemade Apple Pie with Chai Spices, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Lemon Juice, Homemade Caramels, Great Value Mixed Nuts, Russell Stover Sugar Free Peanut Brittle. more...
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Losing 4.8 kg a Week
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Meadow Mist's Weight History
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