Weigh In record (no journal entry) for 25 August 2016
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103.0 kg
Lost so far: 5.9 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 59.77g | Prot: 83.91g | Carbs: 116.15g.
Breakfast: Air Popped Popcorn, Chiquita Banana. Lunch: Brunswick Fancy Smoked Oysters, Snack Cracker, Green Giant Sugar Snap Peas, Green Giant Sugar Snap Peas, Chicken Drumstick (Skin Eaten). Dinner: Tuna in Oil (Canned), Hard-Boiled Egg. Snacks/Other: Buttered Air Popped Popcorn, Roasted Unsalted Hulled Sunflower Seeds. more...
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Gaining 0.4 kg a Week
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80Avenue's Weight History
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