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cconnolly86
Journal
25 Aug 16
cconnolly86's Journal, 25 Aug 16
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Weigh In record (no journal entry) for 25 August 2016
105.5 kg
Lost so far:
2.9 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2016:
340 kcal
Fat: 16.00g | Prot: 3.00g | Carbs: 44.00g.
Breakfast:
Hostess Powdered Donettes (6).
more...
3233 kcal
Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 4.8 kg a Week
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cconnolly86's Weight History
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