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Dad's visit is over. Recovered from my meat coma at Flame & Fire. I am doing very well. I haven't seen 179.0 in several months.
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81.2 kg
Lost so far: 27.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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Losing 7.9 kg a Week
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zarchasmpgmr's Weight History
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