Weigh In record (no journal entry) for 25 August 2016
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114.8 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 69.00g | Prot: 140.00g | Carbs: 88.00g.
Breakfast: Cookies and Creme Shake. Lunch: Deli Thin Sliced Honey Ham, Grilled Chicken Go Wrap. Dinner: Original Taco Sauce, Natural Finely Shredded Mexican Style Four Cheese, 93% Lean Ground Beef, 100% White Corn Crispy Round Tortilla Chips. more...
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steady weight
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ramblemanje's Weight History
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