Weigh In record (no journal entry) for 24 August 2016
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66.7 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 83.23g | Prot: 70.67g | Carbs: 371.59g.
Breakfast: Peaches, Loblaws White Sliced Bread, Bananas. Lunch: Cooked Corn, Haagen-Dazs Vanilla Bean Cup, Loblaws White Sliced Bread, Nature Valley Oats & Honey Granola Bar, Crackers, Beef Jerky, Grapes, Haagen-Dazs Vanilla Bean Cup, Delissio BBQ Chicken, Hard-Boiled Egg, Cooked Corn, Danish Pastry. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Noodles, Coffee Cake. more...
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Losing 6.4 kg a Week
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sunnygoals's Weight History
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