Weigh In record (no journal entry) for 24 August 2016
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60.1 kg
Lost so far: 9.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 6.56g | Prot: 12.40g | Carbs: 30.27g.
Breakfast: Café, Lait avec 2% de Matières Grasses, Boulangerie St-Méthode Pain 100% Blé Entier (53g), Velveeta Tranches Épaisses. more...
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steady weight
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