slimatlast's Journal, 28 Dec 11

Weigh In record (no journal entry) for 28 December 2011
110.2 kg Lost so far: 7.7 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2011:
867 kcal Fat: 43.71g | Prot: 35.57g | Carbs: 97.56g.   Breakfast: coffee, Nonfat Peppermint Mocha (Grande). Lunch: potato salad, water, reuben. more...
steady weight

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slimatlast's Weight History


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