meonadiet's Journal, 23 Aug 16

I had good and bad days. I've noticed soon of bad habits sneaking back in. I need to minimize this.

72.1 kg Lost so far: 6.0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

Comments

awareness is the first step though.. good job, btw :)

23 Aug 16 by member: 13dias

You're still in the 150's club. You're doing great. Keep it up.

23 Aug 16 by member: egdw


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meonadiet's Weight History