Weigh In record (no journal entry) for 23 August 2016
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114.8 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 62.00g | Prot: 120.00g | Carbs: 95.00g.
Breakfast: Cookies and Creme Shake. Lunch: Bacon Cheeseburger. Dinner: 100% White Corn Crispy Round Tortilla Chips, Cod. Snacks/Other: Sugar Free Vanilla Pudding, Light Mozzarella String Cheese, Snack Peanut Butter Fudge Crisp Bar. more...
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Losing 3.2 kg a Week
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ramblemanje's Weight History
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