Weigh In record (no journal entry) for 23 August 2016
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87.7 kg
Lost so far: 8.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 22.78g | Prot: 20.65g | Carbs: 38.54g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Белый Хлеб, Кофе с Молоком и Сахаром. more...
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Losing 0.4 kg a Week
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tasa20003's Weight History
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