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I thought I weighed in twice?? I'm gonna figure this site out by the time I lose all this fat! lol
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119.2 kg
Lost so far: 7.8 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 74.76g | Prot: 69.12g | Carbs: 10.07g.
Lunch: Fresh Pork Sausage, Great Value Finely Shredded Sharp Cheddar Cheese, Egg Omelet or Scrambled Egg. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Pickles, Hellmann's Real Mayonnaise, Tomatoes. Snacks/Other: Peanut Butter, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3111 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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conniecolbert's Weight History
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