sydvicious9127's Journal, 22 Aug 16

Weigh In record (no journal entry) for 22 August 2016
107.3 kg Lost so far: 4.3 kg.    Still to go: 37.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:
2499 kcal Fat: 90.87g | Prot: 93.03g | Carbs: 332.23g.   Breakfast: Chiquita Banana. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Soy Sauce, Firm Silken Tofu, Oreo Chocolate Sandwich Cookies, Soft Serve Ice Cream, Crab Rangoon, Noodles, White Rice, Honey Garlic Chicken, Fried Shrimp, Miso Soup, Sushi. Snacks/Other: Sabra Roasted Garlic Hummus, Trader Joe's Baby Carrots, Starbucks Chocolate Cake Pop. more...
2613 kcal Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
Losing 1.1 kg a Week

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sydvicious9127's Weight History


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